Quick Answer: What Are The ACSM Coronary Artery Risk Factors?

What is a cardiovascular risk factor?

What are cardiovascular disease risk factors.

Risk factors for cardiovascular disease are particular habits, behaviors, circumstances or conditions that increase a person’s risk of developing cardiovascular disease, including lack of exercise, unhealthy eating, smoking, diabetes, age and family history..

How can you avoid a heart attack?

Fortunately, there are many things you can do to reduce your chances of getting heart disease:Control your blood pressure. … Keep your cholesterol and triglyceride levels under control. … Stay at a healthy weight. … Eat a healthy diet. … Get regular exercise. … Limit alcohol. … Don’t smoke. … Manage stress.More items…

What is a normal cardiac risk level?

Cardiac Risk AssessmentCalculated 10-Year RiskRisk CategoryLess than 5%Low5% to 7.4%Borderline7.5% to 19.9%IntermediateGreater than 20%High6 days ago

How do you know your heart is healthy?

Your doctor will feel your pulse to check your heart rate and rhythm. Each pulse matches up with a heartbeat that pumps blood through your arteries. Finding out your pulse helps your doctor judge the strength of your blood flow and blood pressure in different areas of your body.

What are the warning signs of clogged arteries?

Do clogged arteries cause any symptoms?Chest pain.Shortness of breath.Heart palpitations.Weakness or dizziness.Nausea.Sweating.

What are the 4 stages of heart failure?

There are four stages of heart failure (Stage A, B, C and D). The stages range from “high risk of developing heart failure” to “advanced heart failure,” and provide treatment plans.

What are the major risk factors for coronary heart disease?

The traditional risk factors for coronary artery disease are high LDL cholesterol, low HDL cholesterol, high blood pressure, family history, diabetes, smoking, being post-menopausal for women and being older than 45 for men, according to Fisher. Obesity may also be a risk factor.

What are the main causes of cardiovascular disease?

Causes of CVDHigh blood pressure. High blood pressure (hypertension) is one of the most important risk factors for CVD. … Smoking. Smoking and other tobacco use is also a significant risk factor for CVD. … High cholesterol. … Diabetes. … Inactivity. … Being overweight or obese. … Family history of CVD. … Ethnic background.More items…

What factors contribute to cardiovascular disease?

Risk factors for developing heart disease include:Age. Aging increases your risk of damaged and narrowed arteries and weakened or thickened heart muscle.Sex. … Family history. … Smoking. … Certain chemotherapy drugs and radiation therapy for cancer. … Poor diet. … High blood pressure. … High blood cholesterol levels.More items…•

What is a controllable risk factor?

Controllable risk factors are those which you can take steps to change or influence. Diet. Smoking. Excessive alcohol consumption. Inactivity.

What are the 6 main risk factors for cardiovascular disease?

Major risk factors that can’t be changedIncreasing Age. The majority of people who die of coronary heart disease are 65 or older. … Male gender. … Heredity (including race) … Tobacco smoke. … High blood cholesterol. … High blood pressure. … Physical inactivity. … Obesity and being overweight.More items…

What are 3 risk factors for developing heart disease?

About half of all Americans (47%) have at least 1 of 3 key risk factors for heart disease: high blood pressure, high cholesterol, and smoking. Some risk factors for heart disease cannot be controlled, such as your age or family history.

What is a positive risk factor?

What is a Positive Risk? Positive risks are event which have a positive impact on your objectives. I think it’s the word “risk” that throws many people off. For many people the term “risk” has negative connotations; i.e. something bad will happen, I will lose money, get injured, crash my car etc..

What are the ACSM guidelines for exercise?

ACSM and CDC recommendations state that: All healthy adults aged 18–65 yr should participate in moderate intensity aerobic physical activity for a minimum of 30 min on five days per week, or vigorous intensity aerobic activity for a minimum of 20 min on three days per week.

What is the most controllable factor of resistance?

Controllable risk factors include:Smoking.High LDL, or “bad” cholesterol, and low HDL, or “good” cholesterol.Uncontrolled hypertension (high blood pressure)Physical inactivity.Obesity.Uncontrolled diabetes.Uncontrolled stress and anger.

How is CVD treated?

In general, treatment for heart disease usually includes: Lifestyle changes. These include eating a low-fat and low-sodium diet, getting at least 30 minutes of moderate exercise on most days of the week, quitting smoking, and limiting alcohol intake. Medications.

Which of the following is a cardiovascular risk factor according to ACSM?

As we age our risk for cardiovascular events (males>females) with exercise increases, regardless of other risk factors such as smoking and high blood pressure. Population data reports a yearly incidence of 1 acute cardio- vascular event in between 500 to 3900 adults each year4.

What is the biggest risk factor for heart disease?

Major Risk FactorsHigh Blood Pressure (Hypertension). High blood pressure increases your risk of heart disease, heart attack, and stroke. … High Blood Cholesterol. One of the major risk factors for heart disease is high blood cholesterol. … Diabetes. … Obesity and Overweight. … Smoking. … Physical Inactivity. … Gender. … Heredity.More items…

What is a negative risk factor?

An HDL level exceeding 50 mg/dL is identified as being cardioprotective and is therefore considered a “negative” risk factor. In addition to listing specific CHD risk factors, ATP III identifies CHD risk equivalents (conditions that confer a similar risk for a CHD event).

What are the 4 uncontrollable risk factors?

The “uncontrollable” risk factors are: Age (the risk increases with age)…The “controllable” risk factors are:Smoking.High blood pressure.High blood cholesterol.High blood sugar (diabetes)Obesity and overweight.Obesity and Overweight.Physical inactivity.Stress.